Now I'm retouching my lyrics and vocals for our upcoming album and I sing a lot hours at day. When you have rehearsed a lot of hours, because you have a concert or you were recording at studio,... singers usually feel our "gorge" tired and we sometime feel a mild irritation.

Some singers prefer calm their gorge with very cold ices and drink, I prefer hot drinks. The best receipes which I have tasted to calm or avoid the irritation in a very long singing sesions are:

Recipe One: Take one or two tablespoons of lavander honey (slowly swallowing). Another sort of honey is ok too. But the first one is perfect. The dense and dark honey are the best ones.


Recipe two: A thyme (4 bags) and Pennyroyal Peppermint (1 or 2) infusion with two big tablespoons of lavander honey (another sort of honey is ok too)


Recipe Three: There are a herb called erysimum (or herb of singers) you can make an infusion with it. But its taste is very disgusting. So you can get erysimum in oral spray in a shop of herbal remedies or in a pharmacy.

When you are singing, you must drink water before you feel dry your gorge. Remember you mustn't drink a lot quantity, because it's very uncomfortable singing on a full stomach.